How often should you have professional exfoliation treatments?

The recommended frequency for professional exfoliation treatments is typically every 4 to 6 weeks. This interval allows for optimal skin renewal without over-exfoliating, which can lead to irritation or damage to the skin barrier.

The skin naturally sheds dead cells and this cycle takes about 28 days in younger adults, gradually lengthening with age. By scheduling professional exfoliation treatments every 4 to 6 weeks, you can align with this natural cycle, ensuring that the skin is adequately prepared to benefit from the treatment and recover effectively in between sessions. This approach helps maintain a healthy glow, promotes the efficacy of other skincare products, and can assist in addressing specific skin concerns.

More frequent treatments, such as weekly or bi-weekly, might not be suitable for everyone and could lead to excessive stripping of the skin's natural oils and barrier. On the other hand, having exfoliation treatments only once a year is less effective for maintaining skin health and achieving desired results, as it does not align with the skin's natural regeneration cycle.